Tuesday, November 20, 2012

Easy low fat Tuna Casserole

I'm really not a fan of tuna but my family is sohere's a simple and healthy recipe for  tuna noodle casserole.

  • 103/4 ozs reduced fat cream of mushroom soup (condensed)
  • 1/2 cup skim milk
  • 1 cup frozen peas (whole)
  • 12 ozs tuna (canned-packed in water, drained)
  • 2 cups no-yolk egg noodles (cooked)
  • 1 cup Corn Flakes (optional)
Preheat your oven to 400 degrees.Mix all ingredients except the corn flakes in a bowl. Spray a casserole dish with a nonstick cooking spray and pour in the mixture.Spread evenly and sprinkle corn flakes over the top.Bake for 15 minutes or longer until heated thoroughly.

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